Many women become so accustomed to being the dependable one—the helper, the peacekeeper, the person everyone can count on—that self-sacrifice begins to feel normal.

But over time, constantly putting your own needs, feelings and desires aside leads to exhaustion, resentment, disconnection and a growing sense that you’ve lost touch with yourself.

In this Courageous Conversations with Women, we’ll explore why so many capable, caring women fall into patterns of over-giving, over-responsibility and self-abandonment—and what those patterns may be quietly costing them.

Join us for a warm, honest conversation about breaking patterns of self-sacrifice, over-giving and over-responsibility—and learning to care deeply for others without continuing to put yourself last or disappearing from your own life.